Wellness Events

Your nervous system called. It wants contrast therapy. One Playground in Surry Hills is hosting $25 sauna + plunge sessions this Saturday. Chill, sweat, reset, repeat.

19 July 2025

41 Holt Street, Surry Hills NSW 2010

Nature’s high-performance playground — skyways, rainforest railways, cliff-edge views, and immersive cultural stories. Ride the world’s steepest railway or float above the Jamison in full glass-floor glory.

1 Violet Street, Katoomba NSW 2780

Harbour views, vintage fashion, artisan sourdough, and handmade everything. Kirribilli Markets is your dopamine hit in denim form — a feel-good forage through Sydney’s best open-air shopping, just footsteps from...

2nd Sunday and 4th Saturday each month

16–18 Fitzroy Street, Kirribilli NSW 2061

Harbour views, hairpin turns, and 75km/h thrills. This is movement therapy for adrenaline lovers — because sometimes calm starts with chaos.

Campbells Cove Pontoon, Circular Quay West, NSW 2000

Glide past the Opera House at sunrise or golden hour. A kayak experience that’s less gym class, more floating meditation, with epic views and a coffee shot mid-paddle.

Milson Park, 76 McDougall St, Kirribilli NSW 2061

Fire. Snow. Sky. Thredbo’s weekly Flare Run blends alpine magic with cold air clarity - a winter ritual of movement, light, and fireworks under the stars.

26 June to October 2025

Friday Drive, Thredbo Village NSW 2625

Crystal Castle isn’t just a garden stroll, it’s a frequency shift. Geodes, meditations, and rainforest trails come together for a reset that sticks with you, quietly.

Available year-round by booking

81 Monet Drive, Montecollum NSW 2482

Not just cute koalas. This wildlife sanctuary blends hands on conservation with unfiltered Aussie nature. Keeper talks, animal encounters, splash zones and soul. It’s not a zoo. It’s presence, purpose...

Available year-round by booking

419 Hinterland Way, Knockrow NSW 2479

Julian Rocks is Byron’s underwater sanctuary, turtles, rays, reef and calm, clear vibes. Whether you're diving or snorkeling, it’s not just a thrill, it’s therapy. You come up calmer, saltier,...

Available year-round by booking

The Pass, Cape Byron Marine Park, Byron Bay NSW 2481

Slide past reefs, dolphins, and your own stress response. Byron’s Go Sea kayak tour blends marine magic with salty calm - no gym gear, just flow.

Available year-round by booking

Byron Bay Main Beach, opposite Lawson Street, Byron Bay NSW 2481

Slow food, fire, and full-body flavour. Majors Lane Cooking School delivers outdoor vineyard cooking classes that leave you full, hands-on happy, and a little more grounded.

Available year-round by booking

64 Majors Lane, Lovedale NSW 2325

Float above the Hunter Valley at sunrise in a hot air balloon, then land for a vineyard breakfast. Gentle awe, zero effort, all the perspective.

Available year-round by booking

Peterson House Winery, 2457 Broke Road, Pokolbin NSW 2320