Wellness Events

Bondi’s unofficial City2Surf afterparty is all sweat, spritz, and Olympic swagger. DJs, magnesium elixirs, and a rocket-fuelled crowd. All free. Just bring your bib — and some bounce.

10 August 2025

Corner of Beach Road and Gould Street, Bondi NSW

Early starts, expert coaching, and finish-line coffees. Flow Athletic’s run club brings structure, community, and cardio goals to Paddington’s Centennial Park — three times a week.

17-19 Oxford Street, Paddington NSW 2021

Thirty-one days of sweat, stillness and sound healing. Barangaroo’s Wellness Month serves up free movement, sauna pop-ups and First Nations connection by the sea.

1 - 31 August 2025

Barangaroo Reserve, Barangaroo NSW 2000

One of NSW’s best new coastal walks, the Munjip Trail near Batemans Bay offers 15km of ocean views, First Nations stories, and cultural immersion. Walk slow — this one’s sacred.

Batehaven to McKenzies Beach, Eurobodalla NSW 2536

Let your kids trade screens for sticks. These Haymarket kung fu classes blend tradition, focus and movement — ideal for active kids with a touch of Morgan-from-Walking-Dead energy.

6 Jan - 17 December 2025

1/15 Goulburn Street Haymarket NSW 2000

Free yoga under the Harbour Bridge. No signup, no ego, no incense. Just movement, breath, and salty air. Saturdays in Dawes Point are now a weekly dose of nervous system...

Lower Fort St and George St at Dawes Point Park NSW 2000

Your nervous system called. It wants contrast therapy. One Playground in Surry Hills is hosting $25 sauna + plunge sessions this Saturday. Chill, sweat, reset, repeat.

19 July 2025

41 Holt Street, Surry Hills NSW 2010

Nature’s high-performance playground — skyways, rainforest railways, cliff-edge views, and immersive cultural stories. Ride the world’s steepest railway or float above the Jamison in full glass-floor glory.

1 Violet Street, Katoomba NSW 2780

Harbour views, vintage fashion, artisan sourdough, and handmade everything. Kirribilli Markets is your dopamine hit in denim form — a feel-good forage through Sydney’s best open-air shopping, just footsteps from...

2nd Sunday and 4th Saturday each month

16–18 Fitzroy Street, Kirribilli NSW 2061

Harbour views, hairpin turns, and 75km/h thrills. This is movement therapy for adrenaline lovers — because sometimes calm starts with chaos.

Campbells Cove Pontoon, Circular Quay West, NSW 2000

Glide past the Opera House at sunrise or golden hour. A kayak experience that’s less gym class, more floating meditation, with epic views and a coffee shot mid-paddle.

Milson Park, 76 McDougall St, Kirribilli NSW 2061

Fire. Snow. Sky. Thredbo’s weekly Flare Run blends alpine magic with cold air clarity - a winter ritual of movement, light, and fireworks under the stars.

26 June to October 2025

Friday Drive, Thredbo Village NSW 2625