Wellness Events

A high energy morning ritual blending breathwork movement yoga and ice baths. All ages welcome. Beginner friendly. Ticketed events from $19 with group discounts available.

SYD 7 Feb, GC 7 Mar, Sunshine 15 Mar, ADL 4 Apr 2026

The Entertainment Quarter, 122 Lang Road, Moore Park NSW 2021

Australia’s first biohacking and longevity summit lands on the Gold Coast with Dave Asprey, Dr David Sinclair, Wim Hof & 40+ experts.

25-26 October 2025

RACV Royal Pines Resort, Ross St, Benowa QLD 4217

A five-hour reset for ambitious women: Moore Park’s Executive Women’s Mini Retreat blends barrier-busting workshops, breathwork, and structured networking over lunch. $97 solo.

21 September 2025

Cleveland Street, Moore Park NSW 2021

This isn’t a spa day. It’s a system reset. The Breath Haus takes breathwork off the yoga mat and into your nervous system. With sessions across Bondi, Byron, and beyond,...

16th August 2025

Bondi Pavilion, Queen Elisabeth Drive, Bondi Beach NSW 2026

Thirty-one days of sweat, stillness and sound healing. Barangaroo’s Wellness Month serves up free movement, sauna pop-ups and First Nations connection by the sea.

1 - 31 August 2025

Barangaroo Reserve, Barangaroo NSW 2000

Your nervous system called. It wants contrast therapy. One Playground in Surry Hills is hosting $25 sauna + plunge sessions this Saturday. Chill, sweat, reset, repeat.

19 July 2025

41 Holt Street, Surry Hills NSW 2010

Julian Rocks is Byron’s underwater sanctuary, turtles, rays, reef and calm, clear vibes. Whether you're diving or snorkeling, it’s not just a thrill, it’s therapy. You come up calmer, saltier,...

Available year-round by booking

The Pass, Cape Byron Marine Park, Byron Bay NSW 2481