Wellness Events

Early starts, expert coaching, and finish-line coffees. Flow Athletic’s run club brings structure, community, and cardio goals to Paddington’s Centennial Park — three times a week.

17-19 Oxford Street, Paddington NSW 2021

Join Midnight Runners Sydney for high-energy night runs, bootcamp stops, and social post-run drinks in the CBD. All levels welcome.

17 Aug, 20 Aug, 27 Aug, 3 Sept ongoing 2025

22 The Promenade, King Street Wharf, Sydney NSW 2000

Sydney’s night market fix returns to Camperdown this October with a global street food lineup, DJs, tarot, live art and member perks. Free entry. 

15 October 2025

Manning Rd, Camperdown NSW 2050

Bondi’s Glenayr Avenue springs to life with street eats, live music, roaming performers, market stalls and MC Pat Doherty. A full-day street party for families, locals and music lovers.

11 October 2025

Glenayr Avenue, Bondi NSW 2026

A free family day of hands-on history at Sydney’s UNESCO-listed Hyde Park Barracks. Kids’ trails, convict crafts, bricklaying and colonial lawn games make learning fun for all ages. 

10 October 2025

Queens Square, Macquarie Street, Sydney NSW 2000

The cult Copenhagen swim club has landed in Sydney. Join Cold Dip Club every Wed and Sun in August for sunrise dips, Nordic vibes, and $2 post-ocean coffees.

8 Oct, 12 Nov and 10 Dec 2025

29/58 Carr St, Coogee NSW 2034

Sydney’s mega inflatable playground takes over with 30+ giant obstacles, cabanas, slides and family zones. School holiday chaos, but spun into one big party for kids and parents alike.

27 Sept - 12 Oct 2025

Moore Park and Parramatta Locations

From Dana White’s bloodwork (CEO of UFC) to your mitochondria: Gary Brecka lands in Sydney to unpack the human upgrade protocol backed by pure, unapologetic data.

SYD 30 Sept and MEL 1 Oct 2025

14 Darling Drive, Darling Harbour NSW 2000

Cherry blossoms, taiko drumming, Japanese street eats, and Zen garden strolls — Sydney’s most serene wellness event returns this August in full bloom.

16-24 August 2025

Chiswick Rd and Chisholm Rd, Auburn NSW 2144

Thirty-one days of sweat, stillness and sound healing. Barangaroo’s Wellness Month serves up free movement, sauna pop-ups and First Nations connection by the sea.

1 - 31 August 2025

Barangaroo Reserve, Barangaroo NSW 2000

Nature’s high-performance playground — skyways, rainforest railways, cliff-edge views, and immersive cultural stories. Ride the world’s steepest railway or float above the Jamison in full glass-floor glory.

1 Violet Street, Katoomba NSW 2780

Snow-dusted laneways, fire pits, seasonal eats, gut-friendly cocktails & live tunes—The Grounds' Winter Wonderland runs daily until mid‑Sept. All the feels, all the flavour.

7A/2 Huntley Street, Alexandria NSW 2015