Recovery & Performance Studios

Tech meets tissue repair. BODYWRL blends science, recovery tech, and aesthetic upgrades in their moody-chic Rosebery HQ. This isn’t just recovery, it’s a wellness evolution.

Bookings by Appointment

Suite 1.06, 36 Morley Avenue Rosebery NSW 2018

From cryo to compression, oxygen pods to infrared heat - Rehub is Bondi’s high-tech playground for anyone serious about recovery, longevity and peak performance. Science-driven recovery, without the LA hype.

Bookings By Appointment

Shop 9A, 310-330 Oxford Street, Bondi Junction NSW 2022

Infrared pods, Finnish heat, and six ice baths inside a reworked warehouse 100m from Green Square Station. Open until 11pm, XtraClubs is Sydney’s late-night recovery ritual for those who want...

Bookings by Appointment

18–20 Zetland Avenue, Zetland, NSW 2017

Red light, cryo, plunges and boots, this Gold Coast studio is a full-body circuit reset disguised as recovery. Elite protocols, sleek interiors, and serious results. Peak recovery lives here.

Bookings By Appointment

909 High Street, Armadale VIC 3143

Saunas, plunges, pods and boots - this is peak performance recovery for people who don’t have time to feel average. Full-service nervous system recalibration with serious tech and zero downtime.

Bookings By Appointment

292 Bay Street, Port Melbourne, VIC 3207

From cold plunges to glowing skin, Safir House in Merimbula turns nervous system overload into elegant stillness. This is where you go when you're done with burnout and ready to...

Bookings by Appointment

60 Main Street, Merimbula NSW 2548

Salt, steam and spa rituals. Ubika Day Spa in Leura blends high-altitude tranquility with full-body recovery in the most luxurious way possible. Come for the detox, stay for the view.

Bookings by Appointment

1 Sublime Point Road, Leura NSW 2780

Nature’s Energy Newtown is a high-sensory sanctuary for stressed-out Sydneysiders. Infrared. Ice. Steam. Massage. Come to defrag your nervous system and maybe your relationship with your phone.

Bookings by Appointment

173 King Street, Newtown NSW 2042

Balmain’s wellness sanctuary just got a glow-up, infrared heat, red light, bathhouse therapy and deep massage, all wrapped in stone, steam and serious style.

Bookings By Appointment

382 Darling Street, Balmain NSW 2041

Nature’s Energy Glebe is your inner-city escape for recovery, relaxation, and ritual. Infrared sauna, red light therapy, massage, bathhouse, and holistic healing in one deeply calming space.

Bookings by Appointment

105 Glebe Point Road, Glebe NSW 2037

RCVRI Martin Place is where Sydney’s power players go to unplug, decompress and get clinically restored - one infrared sauna, ice plunge and float pod at a time.

Bookings by Appointment

17 Castlereagh Street, Sydney NSW 2000

From saltwater to saunas, RCVRI Cronulla delivers serious recovery tech just a few sandy steps from the surf. Precision wellness meets coastal cool.

Bookings by Appointment

53–55 Cronulla Street, Cronulla NSW 2230