Location
Address: 41 Holt Street, Surry Hills NSW 2010
Website: www.eventbrite.com.au
Dates
Next Event: Saturday 19 July 2025
Frequency: One-off
Duration: 1 Day (7:15am–5:00pm)
Price
$25 (communal and private sessions)
Availability
Bookings essential – online registration via Urban Oasis
The BioHax Take
This isn’t your average spa day. It’s a guided plunge into hot–cold contrast therapy with wood-fired saunas, icy baths, and enough endorphins to reset your nervous system. Run by Urban Oasis in the backstreets of Surry Hills, this session brings Nordic recovery culture to the city with no fluff, no pretence — just heat, cold, and breath.
Who It’s For
People chasing that sauna-high without the Byron price tag. Wim Hof fans, breathwork junkies, stressed-out suits, and anyone who needs to calm the hell down.
What’s On Offer
Expect traditional saunas, icy plunge tubs, guided breathing, and a hosted reset zone with tea and towels. You’ll leave wrung out, in the best way.
Sustainability Snapshot
Wood-fired sauna, zero chemicals, low-waste setup. BYO towel.
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