Lifestyle Edits

The Plastic Detox: Your Water Bottle Might Be Cockblocking Your Future

Netflix drops a documentary that'll make you side-eye every plastic container in your kitchen. Six couples, unexplained infertility, and a three-month detox that's less juice cleanse, more existential crisis.

Inside the Rise of Sober Sauna Raves

Sober sauna raves are reshaping nightlife, blending heat, music and connection into alcohol free social experiences emerging in cities around the world.

Hydrodol Pre-Drink & Rehydration Ritual for Summer Recovery

Two capsules before, hydration after. Hydrodol is the low-key ritual Australians use to support energy, hydration and easier mornings during summer, travel and festive season socialising.

Fit for TV: The Reality of the Biggest Loser – Netflix Doc Reveals Truth

Netflix’s Fit for TV: The Reality of the Biggest Loser reveals what really happened — winners, losers, and why most regained the weight.

Fuel Like a Champion: How Kwame Duah Eats to Win (and Stay Lean All Year)

World champion bodybuilder Kwame Duah shares exactly what he eats to stay lean year-round, including clean macros, micro support, and performance nutrition that works.

Dr. Mark Hyman’s Anti-Inflammatory Food Rules (That Actually Make Sense)

Twelve food rules from functional medicine trailblazer Dr. Mark Hyman, designed to lower inflammation, support gut health, and keep your energy levels on point.