Team at Wildsoul Wellness Mordialloc with contrast therapy baths, Pilates studio entrance, and outdoor recovery lounge featuring hot and cold tubs, greenery, and string lighting.

Wildsoul Wellness Mordialloc: Pilates, Recovery & Infrared Therapy

Location:

32 Crown Avenue, Mordialloc, VIC 3195


Contact:

Website: wildsoulwellness.com.au
Bookings: By Appointment


Clinic Type:

Pilates Studio • Recovery Studio • Infrared Sauna • Contrast Therapy • Compression Therapy • PEMF Therapy • Red Light Therapy • Breathwork • Naturopathy


The Vibe:

Forget fluorescent reformer farms and rinse-repeat saunas. Wildsoul is the recovery studio for people who know better — part Pilates bunker, part infrared retreat, part naturopath’s apothecary. It’s low light, high intent, and built to calm your nervous system while sharpening your edge. No hustle, no grind, just tools that actually work.


Image courtesy of Wildsoul Wellness - Pilates class and infrared-lit studio at Wildsoul Wellness Mordialloc.


What They Do:

Wildsoul blends reformer and mat Pilates with precision recovery tools and evidence-based inner health support. From PEMF and infrared to contrast therapy and compression boots, everything here is programmed to regulate your nervous system, balance your hormones, and actually help you feel better — not just look it.


Who They Help:

  • Burnout recovery & hormone balance
  • Pilates lovers chasing strength minus the stress
  • Injury rehab & post-surgery support
  • Executives and entrepreneurs escaping hustle mode
  • Women navigating perimenopause, fatigue or adrenal strain
  • Wellness seekers craving substance over aesthetics
  • Allied health clients and forward-thinking PTs

Key Treatments:

  • Reformer Pilates & hot mat Pilates
  • Contrast therapy (hot & cold)
  • Infrared sauna
  • Compression boots
  • PEMF therapy & red light rejuvenation
  • Breathwork recovery
  • Naturopathic consultations (in-studio & Telehealth)
  • In-house wellness blends (adaptogenic powders & teas)

Give the Gift of Recovery

Surprise someone with a Wildsoul Wellness gift voucher — redeemable for Pilates, infrared therapy, naturopathic consults, and more.
Choose your amount and purchase instantly online.


The Diagnostics Game Changer:

Forget old-school saunas and token reformer sessions. At Wildsoul, you’re guided by instructors and practitioners who actually know what your body needs and what it doesn’t. The result? A purpose-built experience that soothes the nervous system, sparks cellular recovery, and respects your time. No fluff. No white noise. Just next-gen recovery with meaning.

Image courtesy of Wildsoul Wellness - Outdoor lounge, infrared sauna, and wellness tea taps.


The Founder:

Founded by David Altamura, the guy who launched Byron Bay’s first proper wellness club before “recovery” was even a category. He’s trained everyone from Baz Luhrmann to Michelle Bridges and ran Globe Athletic before blueprinting Wildsoul from the ground up. This is next-gen wellness — intelligent, curated, and built to actually support the body, not drain it.


Awards and Industry Recognition:

  • Finalist for Franchise Group of the Year at the 2025 AUSactive National Awards
  • Flagship studio launched in Mordialloc in 2021
  • Official recovery & movement partner for multiple VIC wellness retreats
  • Featured in Broadsheet, Herald Sun, and leading wellness media
  • Expanding via franchise model across Victoria

Frequently Asked Questions

What services does Wildsoul Wellness offer?
Reformer Pilates, mat and hot Pilates, infrared sauna, contrast therapy, PEMF, red light therapy, breathwork recovery, naturopathic consults, and wellness blends.

Where is Wildsoul Wellness located?
The flagship studio is located at 32 Crown Avenue, Mordialloc VIC 3195.

Is it just Pilates, or can I book recovery treatments too?
Both. You can book a single recovery session (like infrared or compression) or combine it with Pilates. It’s designed to work together.

Do I need a membership to attend?
No. Wildsoul offers casual passes, class packs, and memberships. Bookings are essential and can be made online.

Are naturopath appointments available in person?
Yes — you can book an in-studio consultation or Telehealth session with their qualified naturopath.

What’s included in the rejuvenation room?
The space features PEMF therapy, red light therapy, and a calm, guided environment for breath-led recovery.

Can beginners attend Pilates classes?
Absolutely. All levels are welcome, and instructors are trained to modify for experience, injury, or energy.

Is Wildsoul Wellness franchising?
Yes — the Mordialloc studio is the flagship, with franchise opportunities now open across VIC.

Do they sell supplements or teas?
Yes — Wildsoul offers their own naturopathically blended wellness powders and teas available in-studio.

Is parking available?
Yes — street parking is available around the studio.


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