RCVRI Martin Place is where Sydney CBD recovery goes luxe — sauna, plunge, and performance therapy under one sleek roof.
Location
17 Castlereagh Street, Sydney, NSW 2000
Clinic Type
Recovery lounge • Traditional sauna • Infrared sauna • Steam room • Cold plunge therapy • Hyperbaric oxygen therapy • Normatec compression therapy • ZeroGravity experience
Private amenities also available — including dedicated sauna, shower, and plunge zone for individual use.
The Vibe
City grind, meet your circuit breaker. RCVRI Martin Place is Sydney CBD’s premium recovery studio, built for execs, athletes, and anyone running on empty. Hidden beneath Castlereagh Street, it’s a high-performance reset zone that delivers — fast. No lectures, no incense. Just modern modalities and smart outcomes.
Photo Credit: RCVRI - cold plunge pool and infrared sauna for contrast therapy, muscle recovery, and nervous system reset.
What They Do
RCVRI delivers targeted recovery protocols to help reduce inflammation, improve circulation, fast-track muscle repair, and reset your nervous system. Every service is science-backed and results-driven — no frills, no guesswork.
Who They Help
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Burnt-out professionals
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High-performers chasing physical and mental resilience
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Athletes and gym-goers
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Stressed-out city dwellers
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Anyone tight on time but big on recovery
Key Treatments
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Traditional Sauna
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Infrared Sauna
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Contrast Cold Plunge Pools
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Normatec Recovery Lounge
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ZeroGravity Experience (likely recliner-based relaxation or sensory therapy)
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Steam Room
- Executive Suite with private sauna and plunge
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2-week access with two 30-min sessions per day
Photo Credit: RCVRI Martin Place - RCVRI Martin Place recovery zone featuring Normatec compression therapy chairs, private hyperbaric oxygen therapy pod, and private contrast therapy suite with sauna and cold plunge
ACCESS OPTIONS
Whether you're a regular or just need a one-off reset, RCVRI has options. Casual single sessions, extended 60-min visits, and multi-session packs are all available — with no pressure to commit long-term. Hyperbaric sessions can also be booked casually or in discounted bundles.
The Diagnostics Game Changer
RCVRI skips the small talk. No intake forms, no drawn-out assessments — just walk in, plug in, and reset. Results come from action, not paperwork.
The Team
A curated crew of recovery specialists, massage therapists and wellness pros trained to get results without wasting time. Expect high standards and real outcomes.
Recognition
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Premium partner of industry-leading recovery tech
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Trusted by pro athletes, corporate teams and medical-grade therapists
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One of Sydney’s most advanced wellness lounges
What You’ll See Inside RCVRI Martin Place
Explore the RCVRI Martin Place studio setup — from contrast plunge pools and float pods to private infrared saunas and luxe wellness zones. A sleek, tech-forward hub for high-performance recovery.
Martin Place might be the flagship, but it’s not a one-studio wonder. RCVRI has outposts in Coogee, Cronulla, and Manly — same state-of-the-art setup, just with more ocean breeze.
Video courtesy of @rcvri.martinplace
RCVRI Martin Place is where performance meets polish — no distractions, no gimmicks. Book a one-off session or commit to the long game.
You just red-lighted your cells and plunged your cortisol. Now where do you eat like you give a damn? Start with our Gut Friendly Eats list
FAQ's
Is RCVRI suitable for everyone?
Generally yes — but if you have medical conditions, are pregnant, or on medication, check with your GP first.
Can I visit casually without a membership?
Yes. Single visits, longer casual sessions, and multi-packs are available without needing a membership.
How often should I use RCVRI?
Depends on your recovery goals. Some visit weekly, others use it after heavy training blocks or stressful work periods.
When should I book?
Before and after work hours fill fast. Book ahead via the RCVRI app or website to lock in your slot.
What are the benefits of recovery treatments?
Faster recovery, reduced inflammation, improved sleep, better circulation, clearer thinking. The more consistent you are, the better the results.
Is help available during my visit?
Yes — team members are there to guide you through any equipment or treatment protocols.
What’s contrast therapy, and how does it work?
It alternates between hot and cold to flush inflammation, increase circulation, and shock your system back into gear. Great for muscle soreness and fatigue.
Are locker rooms available?
Yes — lockers and change rooms are provided at every location.
What’s hyperbaric oxygen therapy, and who benefits?
This pressurised treatment delivers pure oxygen to support healing, reduce fatigue, and aid cellular repair. Helpful for burnout, recovery, and clarity.
Is there an age limit?
RCVRI is typically for those 18+, but some services may be available to younger users with supervision. Contact the studio to check.
Do I need to book in advance?
Yes — especially for peak times. Use the RCVRI app or website to secure your session.
Explore More with BioHax Wellness
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Discover more elite training and recovery hubs in our Recovery & Performance Studios directory
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Keen to train, recover, and retreat? Explore our Retreats & Reboots collection — curated for longevity lovers and weekend warriors alike
- For full service details, visit the official RCVRI website.
