Super Young
Red light, cryo, plunges and boots, this Gold Coast studio is a full-body circuit reset disguised as recovery. Elite protocols, sleek interiors, and serious results. Peak recovery lives here.
P3 Recovery
Saunas, plunges, pods and boots - this is peak performance recovery for people who don’t have time to feel average. Full-service nervous system recalibration with serious tech and zero downtime.
Safir House
From cold plunges to glowing skin, Safir House in Merimbula turns nervous system overload into elegant stillness. This is where you go when you're done with burnout and ready to restore, coastside.
Ubika Day Spa
Salt, steam and spa rituals. Ubika Day Spa in Leura blends high-altitude tranquility with full-body recovery in the most luxurious way possible. Come for the detox, stay for the view.
Nature’s Energy Newtown
Nature’s Energy Newtown is a high-sensory sanctuary for stressed-out Sydneysiders. Infrared. Ice. Steam. Massage. Come to defrag your nervous system and maybe your relationship with your phone.
Nature’s Energy Balmain
Balmain’s wellness sanctuary just got a glow-up, infrared heat, red light, bathhouse therapy and deep massage, all wrapped in stone, steam and serious style.
Nature’s Energy Glebe
Nature’s Energy Glebe is your inner-city escape for recovery, relaxation, and ritual. Infrared sauna, red light therapy, massage, bathhouse, and holistic healing in one deeply calming space.
RCVRI Martin Place
RCVRI Martin Place is where Sydney’s power players go to unplug, decompress and get clinically restored - one infrared sauna, ice plunge and float pod at a time.
RCVRI Cronulla
From saltwater to saunas, RCVRI Cronulla delivers serious recovery tech just a few sandy steps from the surf. Precision wellness meets coastal cool.
Soul Athletic Club – Frenchs Forest
Cold plunges. Infrared heat. Precision training. Soul Frenchs Forest brings cutting-edge recovery and strength protocols to Sydney’s north. Quiet. Private. Deeply effective.
RCVRI Manly
RCVRI Manly is recovery with a view. Cold plunges, oxygen therapy, infrared heat and float tanks in a space that feels more Bond villain lair than health retreat. Come for the ice bath. Stay because your nervous system begs you to.
Zen Wellness Studio
Infrared. Red light. Contrast therapy. Zen Wellness Studios is Ramsgate’s boutique sanctuary for skin rejuvenation, stress recovery and nervous system reset, all in total privacy.
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