Location
3/233 Rocky Point Road, Ramsgate NSW 2217
Clinic Type
• Infrared Sauna
• Red Light Therapy
• Contrast Therapy
• Private Wellness Suites
The Vibe
Boutique sanctuary meets high-end spa. Zen Wellness Studios delivers deeply restorative infrared and red light therapy in fully private suites with luxe finishes and total serenity. It’s your own quiet, candlelit wellness capsule, no noise, no crowds, just pure cellular repair.
What’s Inside
• Infrared Sauna
• Red Light Therapy
• Contrast Therapy (includes hot and cold therapy in private rooms)
Who It’s For
• Stressed-out professionals needing deep nervous system reset
• Skin and lymphatic support seekers
• People managing inflammation, fatigue or burnout
• Wellness lovers looking for calm without the chaos
• Detox and circulation support
Key Treatments
• Infrared Sauna (detoxification, muscle recovery, skin health)
• Red Light Therapy (collagen stimulation, cellular rejuvenation)
• Contrast Therapy (heat + cold immersion for circulation, energy and resilience)
The Diagnostics Game Changer
Zen isn’t clinical, but it’s far from fluffy. Their focus on premium, science-backed therapies like red light and infrared targets inflammation, improves circulation and boosts mitochondrial health. The private-suite model means total stillness, total control, and zero distractions.
The Team
A small team of dedicated wellness practitioners who believe recovery is just as important as hustle. Expect professionalism, calm energy and an obsessive attention to detail.
Awards and Industry Recognition
• Loved by Sydney locals for stress recovery and immune support
• Local favourite for luxe private wellness experiences
