Not everything trending on TikTok belongs in your body. We break down what’s hype, what’s helpful, and what’s a hard pass. From ice baths to mushroom coffee, peptides to parasite cleanses, if it’s buzzing, we’ve already tried it (or dissected the science). You’ll get honest takes, practitioner insights, and a few strong opinions. We’re not here to cancel trends. We’re here to decode them.
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