LOCATION
571–571A Wheelbarrow Ridge Road, Colo Heights NSW 2756
RETREAT SNAPSHOT
The BioHax Edit:
Therapised but still stuck? This is the work under the work. Breathwork, ice baths, and grief rituals for people doing more than just “coping.”
THE EXPERIENCE
Thrive is not a “treat yourself” weekend. It’s a nervous system recalibration designed for actual change.
Running multiple times each month, this retreat cuts deep, trauma-informed, somatically grounded, and scenic enough to make your breakdown look cinematic.
Expect a bushland backdrop, small-group intensity, and a facilitator team that’s not here for bypassing. It’s raw, rigorous, and ridiculously needed.
WHO IT'S FOR
BioHax Snapshot:
People carrying too much for too long. Ideal for grief processing, trauma release, burnout repair, and those quietly falling apart in high-functioning silence.
ACCOMMODATION OPTIONS
• Private King – Luxe, quiet, and yours
• Twin Share – For close connections who still want their own tea
• Shared Cabins – Group therapy by day, respectful silence by night
WELLNESS INCLUSIONS
• Daily breathwork & somatic integration
• Ice bath immersion and recovery work
• Trauma-informed group facilitation
• Movement, meditation, and emotional processing
• Personalised support throughout the retreat
FACILITATOR TEAM
Led by therapists, coaches, and breathwork facilitators who’ve lived the work. Every session is held with intention, trauma-awareness, and a no-performative-healing policy.
DINING & NUTRITION
Wholefood menus designed to regulate your body while you unpack the rest.
Expect organic, anti-inflammatory dishes, herbal infusions, and gut-friendly comfort food that actually comforts.
All dietary needs respected, judgment-free.
ECO / SUSTAINABILITY PRACTICES
• Natural cleaning + bath products
• Waste-conscious kitchen operations
• Locally sourced produce
• Minimal packaging across all amenities
HIGHLIGHT FACILITIES
• Ice bath + recovery zone
• Indoor lodge for group sessions
• Firepit and outdoor reflection spaces
• Shared and private accommodations with forest views
WHAT TO BRING
Layers, journal, waterproof mascara (just in case), and your permission to feel it all. Everything else is sorted.
AWARDS & ACCOLADES
Quietly becoming the go-to for therapists, execs, and deep feelers who’ve done the inner work and now want to embody it.
SEASONAL PROGRAMS
• Women’s retreats
• Grief & release intensives
• New seasonal themes each quarter
• Multiple retreats run monthly, year-round
DURATION / PACKAGES
• 3–4 day immersive programs
• Small groups only
• Pre-screening required before booking
GETTING THERE
• 90 mins from Sydney
• Self-drive recommended
• Transfers available on request
