If Melbourne does one thing well, it’s coffee. But at Seedling, the buzz doesn’t stop at the cup. This laneway gem has carved out a loyal following by being 100% gluten-free, paleo-inspired, and relentlessly fresh. No fluff, no fillers, no side-eye from the coeliac crowd — just clean fuel for busy bodies who still want flavour, heart, and a little swagger with their avo toast.
Location
275 Flinders Lane, Melbourne VIC 3000
Open Monday – Friday 7.30am – 3.30pm
Kitchen open until 2.30pm
Saturday & Sunday 9am – 2pm
Website: seedlingcafe.com.au
The BioHax Take
Tucked into the heartbeat of the CBD, Seedling is the antidote to sad desk salads. Everything is built from the ground up — ethically sourced bacon, free-range eggs, grass-fed beef, and second-grade bananas baked into banana bread like a flex against food waste. They’re compost warriors too, feeding into the Degraves St scheme that slashes landfill and lifts sustainability cred. And did we mention the entire menu is gluten-free? Melbourne’s overachieving health scene just got its poster child.
What’s On Offer
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100% gluten-free menu
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Paleo-inspired dishes and plant-based options
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House-made salads, smoothies, and raw treats
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Grab-and-go cabinet for time-poor city workers
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Free-range chicken, bacon, and eggs; grass-fed beef
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Almond lattes, bulletproof coffee, and organic green tea
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Seasonal cabinet items fresh daily
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Heart-warming breakfast and lunch recipes with a creative twist
Photo Credit: courtesy of Seedling Cafe Melbourne – gluten-free soups, brunch plates, avocado toast, and raw bliss balls.
Signature Dishes & Experiences
Banana Bread with a Conscience
Made using second-grade bananas — ethical, moist, and city-famous.
Paleo & Plant-Based Bowls
Fuel without fillers. Expect protein-rich, dairy-free, and vegan-friendly options that don’t sacrifice taste.
Smoothies & Elixirs
Almond lattes, matcha, and bulletproof blends for those chasing fuel as much as flavour.
Grab & Go Lunches
Fresh salads and cabinet items designed to move as fast as your inbox.
Sustainability Wins
Degraves St composting scheme cuts food waste by 68%. Every order is a vote for less landfill.
Ideal For:
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Time-poor professionals needing fast, clean eats
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Gluten-free diners and coeliacs craving peace of mind
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Paleo, plant-based, and health-conscious foodies
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Eco-aware customers who want flavour with ethics
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Coffee hunters seeking more than just caffeine
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Families or groups managing dietary needs without drama
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Anyone who thinks “healthy” and “boring” don’t belong in the same sentence
Sustainability Snapshot
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Part of the Degraves St composting scheme (68% food waste reduction)
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Uses second-grade produce to cut waste
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Grass-fed and free-range proteins only
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100% gluten-free kitchen reduces cross-contamination
Frequently Asked Questions
Is Seedling Cafe completely gluten-free?
Yes. Seedling runs a 100% gluten-free kitchen, making it a safe choice for coeliacs.
Does Seedling Cafe offer vegan and plant-based options?
Yes. They offer a wide range of plant-based dishes alongside paleo-inspired meals.
Is Seedling Cafe organic?
Not certified organic. They focus on ethically sourced and sustainable ingredients.
Can I get takeaway from Seedling Cafe?
Yes. Grab-and-go salads, cabinet items, and drinks are available daily.
What coffee is served at Seedling Cafe?
Expect ethically sourced brews, almond lattes, and bulletproof coffee blends.
Does Seedling Cafe do breakfast and lunch?
Yes. Breakfast and lunch menus run daily, with the kitchen open until 2.30pm on weekdays.
Does Seedling Cafe cater for paleo diets?
Yes. Their menu is heavily paleo-inspired, with high-protein and clean-carb dishes.
Is Seedling Cafe family-friendly?
Yes. With flexible menus and dietary-safe options, it suits groups and families.
Does Seedling Cafe focus on sustainability?
Yes. From composting schemes to using second-grade produce, they lead by example.
Where is Seedling Cafe located?
275 Flinders Lane in Melbourne’s CBD, plus a second store on Little Collins Street.
Article originally published: 7 September 2025, by Editor
