Vegan + Gluten Free, Veggie Fries

Vegan + Gluten Free, Veggie Fries

Here’s a healthy alternative to deep-fried chips with a variety of root vegetables to bake and not one potato in sight. This colourful medley of below ground vegetables are high in essential vitamins with a range of flavours. Enjoy them on their own, alongside other proteins or as a snack.

Equipment

  • Baking dish
  • Baking sheet/parchment paper

Ingredients

Instructions

  • Preheat oven to 220 degrees.
  • Cut vegetables into long thin strips (like chips).
  • Place them all in a bowl with melted organic coconut oil (best for using with high temperatures as the they don’t burn easily) and add salt, pepper, garlic and ginger.
  • Place on a baking sheet with under layer of parchment paper in over for about 40 minutes at 220 degrees. Turn the vegetables half way through to ensure both sides are brown.
  • Keep watch on them during the last 10 minutes, as you may need to take some out before the others.
  • Dip in sauce of your choice.