Soul Athletic Club – Frenchs Forest
Location:
Building 1, Suite 2
49 Frenchs Forest Road East
Frenchs Forest NSW 2086
Contact:
Website: www.soulathleticclub.com.au
Phone: 0410 300 381
Email: hello@soulathleticclub.com.au
Clinic Type:
Longevity Gym • Recovery Studio • Infrared Sauna • Finnish Sauna • Cold Plunge • Strength & Conditioning • Athletic Recovery • High-Performance Wellness
The Vibe:
Corporate park meets cutting-edge recovery. This is Soul’s quieter northern sibling—same science-backed protocols, same sleek aesthetic, minus the street noise. You’ll find deep recovery, elite training, and next-gen wellness gear just minutes from the Northern Beaches.
What They Do:
Infrared and Finnish saunas, cold plunges, strength and conditioning, contrast therapy, stress recovery, detox, breathwork, immune support, injury rehab, metabolic resets and total system reboot strategies. Private sessions available for peak privacy and performance.
Who They Help:
• Executives & peak performers
• Athletes & strength trainees
• Burned-out corporates & nervous system wrecks
• Post-op rehab & pain management
• Circulation, detox & inflammation
• Immune support & longevity seekers
• Skin health & anti-aging goals
Key Treatments:
• Infrared Sauna
• Finnish Sauna + Cold Plunge
• Strength & Conditioning Studio
• Nervous System Recovery Sessions
• Contrast Therapy Protocols
• Breathwork Integration
• Single and paired recovery packages
The Diagnostics Game Changer:
Soul doesn’t dabble. This is wellness engineered for longevity and recovery precision. Each protocol stacks intelligentl, designed to reduce systemic inflammation, reboot your nervous system, and optimise your physical and cognitive output.
The Team:
Recovery experts • Athletic trainers • Longevity specialists
(Trained in the art of human performance without the ego or fluff.)
Awards and Industry Recognition:
2024 Quality Business Award Winner - Soul Athletic Club
