Polenta (Australian Certified Organic) 500g
Organic Polenta is made by coarsely stone-milling the yellow corn (maize) kernel into a gritty-textured meal, then sifting out the bran and flour. Polenta is very quick to cook and is naturally free from gluten. Originally a peasant food valued due to its nourishing content, it has now been given new life - with rich toppings such as meat and mushroom sauces as well as the addition of vegetables, beans and cheeses into the mixture.
No GMO. Preservative and additive free.
How to Use
Storage: Keep refrigerated at or below 4°C.
Polenta is a great alternative to rice so try adding your favourite stir-fry vegetables to it!
How to cook polenta
The basic ratio for cooking polenta is 4 parts liquid to 1 part polenta. You can use any number of liquids to make polenta such as plain water, milk or stock.
1. Bring liquid to a boil in a saucepan on high. Add 1 tsp salt.
2. Pour polenta slowly into water, stirring. Continue stirring as mixture thickens, 2 to 3 minutes. Turn heat to low.
3. Cook for at least 45 minutes, stirring every 10 minutes or so.
4. If polenta becomes too thick, thin it by adding some water, stir well and continue cooking.
5. Finish with butter or cream to achieve a creamier texture.
6. Taste and season as desired. Serve with cheese of your choice, or fresh herbs or as a side for stew.
Growing & Processing
Organic polenta is made by coarsely stone-milling the yellow corn (maize) kernel into a gritty-textured meal, then sifting out the bran and flour. No further refinement or processing is done and no preservatives or additives are used.
Energy (kj) 1526 Protein (g) 8 Fat Total (g) 2.2 Fat Saturated (g) 0.3 Carbohydrate (g) 77 Sugars (g) 0.3 Sodium (mg) 1 Fibre (g) 3
Serving Size (g) 50
We pack a wide range of products on shared equipment that includes grains, cereals, seeds, nuts, dried fruits and powders. Traces of gluten, tree nuts, sesame seeds may be present in this product.
After you open the Polenta it will last 5-7 days in the fridge. Do not freeze the polenta. Refrigeration is ok, but we recommend just storing unopened chubs of polenta in your pantry.
Sydney Delivery Zone
If you're in the Eastern Suburbs, Sydney Delivery Zone - All products can be ordered and will be shipped via our BioHax Delivery service. Delivery 7 days from 8am-8pm.
Out of Sydney Delivery Zone, NSW & Australia
If you're out of the Sydney Delivery Zone - only non-perishables can be ordered and are shipped via Sendle for (Metro) and Australia Post (Regional)
Out of Sydney Delivery Zone - 3-5 Days
NSW & Australia - 3-7 Days
Only non-perishables can be ordered and are shipped via (Australia Post)
International Delivery Times - 5-10 Days
Product Categories Explained:
Non-Perishables = essential oils, beauty and cooking oils, raw minerals and supplements
Dry goods = herbs, spices, coffee
Perishables = vegetables, herbs, fruit, eggs, F&G boxes, stock broth and liquid broth
Can I request to sign for my order?
Please advise if you would like to physically sign for your package and we will ensure the driver does not leave your order until it has been signed. This information is acquired during the checkout process, before payment, under “delivery instructions”. We also ship to PO boxes by only if shipping is via Australia Post. If you would like to sign for your order and it’s being shipped via Australia Post, there is an additional $2 service fee.
Note: if you request for your order to be signed on delivery and no one is home to sign when the courier arrives, we are unable to take responsibility for any items that have spoiled as a result of being returned to our third-party transport company.
If it is perishable items (fresh produce & broth), we prefer not to leave it outside for more than an hour and recommend having someone home; friend, neighbour or family member to sign for it.