Nutritional Yeast Flakes (Pure, Toasted) 150g

0.15 kg
$6.50

Nutritional Yeast (Pure) 150g

Nutritional Yeast Flakes are made from an inactive toasted yeast that are fortified to provide a source of Vitamin B complex, protein and other nutrients. It is a versatile and nutritious ingredient, being used in many vegetarian and vegan recipes as it has a cheese-like flavour. Add Nutritional Yeast to soups, stir-fries, dips and spreads, or use as a seasoning for salads, vegetables, rice, or even on popcorn!

How is it used?

Nutritional Yeast is a supplement to add cheese flavours to any vegan or vegetarian dish. Add it to soups, stir-fries, dips, spreads or as seasoning for salads, vegetables and rice. 

Growing & Processing

Nutritional yeast flakes are produced through the fermentation of the species Sarrcharomyces cerevisiae on molasses. Additional nutrients (including folic acid) are added to the live yeast during a second fermentation step. It is harvested, washed, “inactivated” and rolled into dried flakes. 

Note: This Nutritional Yeast contains folic acid. 

Inactive Yeast

Contains low Sulphites, so not for those suffering with asthma. 

Nutritional Information Av. Per 100g
Energy (kj) 1640 Protein (g) 47 Fat Total (g) 4.8 Fat Saturated (g) 0.9 Carbohydrate (g) 19.8 Sugars (g) 12.4 Sodium (mg) 315
Serving Size (g) 10


Additional Nutritional Information:
Av per 100g
Thiamine HCl (B1): 14mg
Riboflavin (B2): 55mg
Niacin (B3): 266mg
Pantothenic acid (B5): 99mg
Pyridoxine (B6): 23mg
Biotin (B7): 23mcg
Folic acid (B9): 2150mcg
Cobalamin (B12): 108mcg

Store nutritional yeast in a cool, dark place or in the refrigerator and it should keep for about two years.

 

Sydney Delivery Zone

If you're in the Eastern Suburbs, Sydney Delivery Zone - All products can be ordered and will be shipped via our BioHax Delivery service. Delivery 7 days from 8am-8pm.

Out of Sydney Delivery Zone, NSW & Australia

If you're out of the Sydney Delivery Zone - only non-perishables can be ordered and are shipped via Sendle for (Metro) and Australia Post (Regional)

Out of Sydney Delivery Zone - 3-5 Days

NSW & Australia - 3-7 Days

International Orders

Only non-perishables can be ordered and are shipped via (Australia Post)

International Delivery Times - 5-10 Days

Product Categories Explained:

Non-Perishables = essential oils, beauty and cooking oils, raw minerals and supplements

Dry goods = herbs, spices, coffee

Perishables = vegetables, herbs, fruit, eggs, F&G boxes, stock broth and liquid broth

Can I request to sign for my order?

Please advise if you would like to physically sign for your package and we will ensure the driver does not leave your order until it has been signed. This information is acquired during the checkout process, before payment, under “delivery instructions”.  We also ship to PO boxes by only if shipping is via Australia Post. If you would like to sign for your order and it’s being shipped via Australia Post, there is an additional $2 service fee.

Note: if you request for your order to be signed on delivery and no one is home to sign when the courier arrives, we are unable to take responsibility for any items that have spoiled as a result of being returned to our third-party transport company.

If it is perishable items (fresh produce & broth), we prefer not to leave it outside for more than an hour and recommend having someone home; friend, neighbour or family member to sign for it.