Green Split Peas (ACO) 500g
Organic Green Split Peas are green peas that have the husk removed and split in half. They have a mild flavour and soft texture once cooked. Green split peas have more of an earthy flavour than whole dried peas, and are similar to the lentil in versatility and nourishment. Often used in thick soups and stews but also can be used to make dips or spreads.
Green split peas provide a good source of protein and fibre in your diet.
No GMO. Preservative free.
How to Use
Split peas are most commonly used in thick soups and stews. The peas break apart when cooking, adding to the texture of the soup. Split peas can also be used to make dips and spreads or they can be included with ingredients in baked casseroles or stuffings.
Green split peas do not need to be soaked before cooking; however, it will shorten cooking time. Before cooking rinse in a bowl of water and repeat several times. Cover peas with at least double the amount of water or stock. Bring to the boil, reduce heat to medium and cook for about 45 min. or until tender. Drain and use as needed. For soups, broth and slow cooked hot pots sauté onions and aromatics in a little oil before adding dried peas. Add broth or other liquid and cook as above, timing the addition of vegetables, meat or chicken with fresh herbs to be cooked when split peas are done. For creamier, soft peas continue cooking until desired consistency is achieved. Serve as a puree with herbs and garlic next to grilled fish or vegetables. Yummy smashed with sumac or Dukkah as a dip or spread. Green split peas are great in minestrone or with lamb shanks. Or add to veggie burger mix.
Organic green split peas.
Energy (kj) 1320 Protein (g) 23 Fat Total (g) 2 Fat Saturated (g) 0.2 Carbohydrate (g) 45.1 Sugars (g) 2.5 Sodium (mg) 7 Fibre (g) 10.1
Serving Size (g) 50
May be present: Gluten, sesame seeds, soy and tree nuts. (We pack a wide range of natural food products on shared equipment.)
Product of Canada. Packed in Australia.
Properly stored, dried split peas will generally stay at best quality for about 2 to 3 years at normal room temperature, although they will usually remain safe to use after that. To maximise the shelf life of dried split peas, keep the package tightly closed at all times.
Sydney Delivery Zone
If you're in the Eastern Suburbs, Sydney Delivery Zone - All products can be ordered and will be shipped via our BioHax Delivery service. Delivery 7 days from 8am-8pm.
Out of Sydney Delivery Zone, NSW & Australia
If you're out of the Sydney Delivery Zone - only non-perishables can be ordered and are shipped via Sendle for (Metro) and Australia Post (Regional)
Out of Sydney Delivery Zone - 3-5 Days
NSW & Australia - 3-7 Days
Only non-perishables can be ordered and are shipped via (Australia Post)
International Delivery Times - 5-10 Days
Product Categories Explained:
Non-Perishables = essential oils, beauty and cooking oils, raw minerals and supplements
Dry goods = herbs, spices, coffee
Perishables = vegetables, herbs, fruit, eggs, F&G boxes, stock broth and liquid broth
Can I request to sign for my order?
Please advise if you would like to physically sign for your package and we will ensure the driver does not leave your order until it has been signed. This information is acquired during the checkout process, before payment, under “delivery instructions”. We also ship to PO boxes by only if shipping is via Australia Post. If you would like to sign for your order and it’s being shipped via Australia Post, there is an additional $2 service fee.
Note: if you request for your order to be signed on delivery and no one is home to sign when the courier arrives, we are unable to take responsibility for any items that have spoiled as a result of being returned to our third-party transport company.
If it is perishable items (fresh produce & broth), we prefer not to leave it outside for more than an hour and recommend having someone home; friend, neighbour or family member to sign for it.