Buckwheat Flour (ACO) 500g

0.5 kg

Buckwheat Flour (ACO) 500g

Organic Buckwheat Flour is a high-fibre, high-protein flour that is rich in vitamins and minerals, and has a rich, nutty flavour. Organic Buckwheat Flour is very versatile and can be used on its own or combined with other types of flours for baking. Great for pancakes, waffles, crepes, biscuits and making pasta.

No GMO. Preservative and additive free.

How to Use 

Organic buckwheat flour is an excellent wheat flour alternative for baking pancakes, waffles, crepes, biscuits and pasta products. Buckwheat flour can be mixed with other gluten-rich flours to make bread. Organic buckwheat flour can be used in many recipes for extra nutrition and flavour. For baking bread, a maximum of half of the flour should be buckwheat flour. Ideally buckwheat flour should be stored in an airtight container in the refrigerator to retain its freshness.

Growing & Processing

Organic buckwheat flour is produced by milling the whole buckwheat grain and sieving off only the inedible outer husk. The nutrient-rich fibrous layer covering the kernel is left making a very nutritious flour product.


Organic Buckwheat 

Nutritional Information Av. Per 100g
Energy (kj) 1550 Protein (g) 12 Fat Total (g) 2.7 Fat Saturated (g) 0.6 Carbohydrate (g) 72 Sugars (g) 1.5 Sodium (mg) 11 Fibre (g) 4.5
Serving Size (g) 50

Packed and stored in a factory that also handles nuts, seeds, soya, grains, sesame seeds. Contains gluten.

What is the shelf life of buckwheat flour?

10 years
In fact, it is safe enough to be used up to 10 years when stored in an airtight container. This is the kind of flour that bakers store for long-term storage. Buckwheat flour is known for having a nutty flavour.

Sydney Delivery Zone

If you're in the Eastern Suburbs, Sydney Delivery Zone - All products can be ordered and will be shipped via our BioHax Delivery service. Delivery 7 days from 8am-8pm.

Out of Sydney Delivery Zone, NSW & Australia

If you're out of the Sydney Delivery Zone - only non-perishables can be ordered and are shipped via Sendle for (Metro) and Australia Post (Regional)

Out of Sydney Delivery Zone - 3-5 Days

NSW & Australia - 3-7 Days

International Orders

Only non-perishables can be ordered and are shipped via (Australia Post)

International Delivery Times - 5-10 Days

Product Categories Explained:

Non-Perishables = essential oils, beauty and cooking oils, raw minerals and supplements

Dry goods = herbs, spices, coffee

Perishables = vegetables, herbs, fruit, eggs, F&G boxes, stock broth and liquid broth

Can I request to sign for my order?

Please advise if you would like to physically sign for your package and we will ensure the driver does not leave your order until it has been signed. This information is acquired during the checkout process, before payment, under “delivery instructions”.  We also ship to PO boxes by only if shipping is via Australia Post. If you would like to sign for your order and it’s being shipped via Australia Post, there is an additional $2 service fee.

Note: if you request for your order to be signed on delivery and no one is home to sign when the courier arrives, we are unable to take responsibility for any items that have spoiled as a result of being returned to our third-party transport company.

If it is perishable items (fresh produce & broth), we prefer not to leave it outside for more than an hour and recommend having someone home; friend, neighbour or family member to sign for it.