Pumpkin Kernels (Pepitas) 150g **Certified Organic**

0.15 kg

Pumpkin Kernels (ACO)

Pumpkin Seed Nutrition Facts

Not only are pumpkin seeds high in healthy fats and protein, but they’re also rich in manganese, magnesium and phosphorus as well. 

Pumpkin Seed Benefits

  • Good Source of Antioxidants
  • Enhances Regularity
  • Quick and Convenient Snack Option
  • High in Plant-Based Protein
  • Helps Prevent Iron-Deficiency Anemia


    Pumpkin Kernels, Certified Organic

    Preservative Free, Chemical Free, Pesticide Free, GMO Free, Vegan.




    Precautions/Side Effects

    Like other nuts and foods, sesame can trigger allergic reactions in some people. Some research suggests that the prevalence of sesame allergy cases might be on the rise, possibly due to cross-contamination with other nuts or seeds and due to manufacturing processes. People who have a difficult time digesting nuts and seeds, including almonds, flaxseeds and chia seeds, might want to use caution when eating sesame seeds.

    Product labels don’t always indicate whether the hulls have been removed or not, so you can judge by the color and taste. Tahini made from whole, non-hulled seeds is darker and more bitter-tasting than the heavier oxalate types made with hulled sesame kernels.

    Keep in an air-tight container in a cool, dry place till the BB date. 

    Made in China

    Sydney Delivery Zone

    If you're in the Eastern Suburbs, Sydney Delivery Zone - All products can be ordered and will be shipped via our BioHax Delivery service. Delivery 7 days from 8am-8pm.

    Out of Sydney Delivery Zone, NSW & Australia

    If you're out of the Sydney Delivery Zone - only non-perishables can be ordered and are shipped via Sendle for (Metro) and Australia Post (Regional)

    Out of Sydney Delivery Zone - 3-5 Days

    NSW & Australia - 3-7 Days

    International Orders

    Only non-perishables can be ordered and are shipped via (Australia Post)

    International Delivery Times - 5-10 Days

    Product Categories Explained:

    Non-Perishables = essential oils, beauty and cooking oils, raw minerals and supplements

    Dry goods = herbs, spices, coffee

    Perishables = vegetables, herbs, fruit, eggs, F&G boxes, stock broth and liquid broth

    Can I request to sign for my order?

    Please advise if you would like to physically sign for your package and we will ensure the driver does not leave your order until it has been signed. This information is acquired during the checkout process, before payment, under “delivery instructions”.  We also ship to PO boxes by only if shipping is via Australia Post. If you would like to sign for your order and it’s being shipped via Australia Post, there is an additional $2 service fee.

    Note: if you request for your order to be signed on delivery and no one is home to sign when the courier arrives, we are unable to take responsibility for any items that have spoiled as a result of being returned to our third-party transport company.

    If it is perishable items (fresh produce & broth), we prefer not to leave it outside for more than an hour and recommend having someone home; friend, neighbour or family member to sign for it.