Traditional Rolled Oats - 1kg (ACO) Lotus

1.0 kg

What are Lotus Oats?

Lotus Organic Traditional Rolled Creamy Style Oats are created when oat groats are steamed and then rolled into flakes. This process stabilises the healthy oils in the oats, so they stay fresh longer and cook faster.

They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease.

For grains, oats are high in fat, about 7 per cent to 8 per cent. Good for warming yourself up on a cold winters morning. In their natural form, oats contain lipase, an enzyme that breaks down fat to help the seed sprout. When oats are processed, however, lipase makes the oats go rancid. Neither harmful nor appetising. Stabilised oats are steamed when they are processed to knock out lipase to extend their shelf life. Unstabilised oats have not been subjected to the steam treatment and last about three months. Proponents of unstabilised oats maintain they are better for you and recommend they are kept in the fridge to retard the onset of rancidity. 

Suitable for creamy porridge, plus slices, muesli and general cooking.


100% Steam rolled oat grain. 

Preservative Free, Chemical Free, Pesticide Free, GMO Free, Vegan.

Contamination Issues With Oats

You may already know that oats don't actually contain gluten but rather they contain a protein called avenin and are therefore naturally gluten free. These oats have been grown without the risk of contamination and have not been processed on the same machinery as wheat, rye or barley.


Store the product in a cool and dry place in an air-tight container once opened. 

Sydney Delivery Zone

If you're in the Eastern Suburbs, Sydney Delivery Zone - All products can be ordered and will be shipped via our BioHax Delivery service. Delivery 7 days from 8am-8pm.

Out of Sydney Delivery Zone, NSW & Australia

If you're out of the Sydney Delivery Zone - only non-perishables can be ordered and are shipped via Sendle for (Metro) and Australia Post (Regional)

Out of Sydney Delivery Zone - 3-5 Days

NSW & Australia - 3-7 Days

International Orders

Only non-perishables can be ordered and are shipped via (Australia Post)

International Delivery Times - 5-10 Days

Product Categories Explained:

Non-Perishables = essential oils, beauty and cooking oils, raw minerals and supplements

Dry goods = herbs, spices, coffee

Perishables = vegetables, herbs, fruit, eggs, F&G boxes, stock broth and liquid broth

Can I request to sign for my order?

Please advise if you would like to physically sign for your package and we will ensure the driver does not leave your order until it has been signed. This information is acquired during the checkout process, before payment, under “delivery instructions”.  We also ship to PO boxes by only if shipping is via Australia Post. If you would like to sign for your order and it’s being shipped via Australia Post, there is an additional $2 service fee.

Note: if you request for your order to be signed on delivery and no one is home to sign when the courier arrives, we are unable to take responsibility for any items that have spoiled as a result of being returned to our third-party transport company.

If it is perishable items (fresh produce & broth), we prefer not to leave it outside for more than an hour and recommend having someone home; friend, neighbour or family member to sign for it.