Dates: May 24–25, 2025
Location: Avana Byron, Byron Bay 
Price: From A$1,999
Link: Secure your ticket here

Ever thought about willingly plunging yourself into ice-cold water just for the vibes? No? Well, meet Wim Hof — aka The Iceman — the man who's made freezing your butt off the ultimate wellness flex.

This May, he's landing in Byron Bay for an exclusive two-day Wim Hof Weekend — a full throttle dive into breathwork mastery, mind-hacking, and, yes, bathing in water cold enough to make penguins pack a scarf.

You’ll be mastering:

• Breathing Techniques that power up your energy levels, slash stress, and turbocharge your immune system (aka your built-in survival kit).

• Ice Bathing – Cold Therapy where you’ll plunge under expert guidance — boosting your physical resilience and unleashing a flood of euphoric endorphins.

• Mental Commitment because hacking your own mind is cooler than any biohacking trend you’ve seen on TikTok.

Translation: You’ll leave stronger, clearer, and possibly feeling a bit like a Norse god.

Program Rundown:

Saturday, May 24

• 9:30 AM – Arrival and registration at Avana Byron

• 11:30 AM – Breathwork session with Wim Hof

• 1:30 PM – Nourishing lunch (because breathing that hard builds an appetite)

• 2:30 PM – Physical exercises and the iconic Ice Bath

• 4:30 PM – Reflection / Q&A with Wim

• 6:00 PM – Dinner

• 7:00 PM – Campfire (tentative but vibes are mandatory)

Sunday, May 25

• 9:30 AM – Arrival (if you stayed off-site)

• 10:00 AM – Yoga to stretch out those cold-shocked muscles

• 12:00 PM – More breathwork

• 1:30 PM – Lunch (again, much earned)

• 2:30 PM – Forest walk + Ice Bath round two with Wim

• 4:30 PM – Reflection / Q&A

• 6:00 PM – Depart a stronger human being

Ticket Options:

• General Admission (no tent): A$1,999

• 2-Person Standard Tent Package: A$4,299

• 2-Person Deluxe Bell Tent Package: A$4,499

Note: Solo tent options are already SOLD OUT, so bring a buddy or prep your best "do you need a roommate?" speech.

All tickets include:

• All local transport

• All activities and equipment

• Breakfast, lunch & dinner - nourishing dishes made from fresh, locally sourced ingredients.
  

• A digital prep pack to get your mind and body game strong

Requirements:

You need to be in relatively good health, and it helps to be in shape.
At the same time, this experience is for young and old, short and tall, man and woman.
No prior Wim Hof Method experience is required.

If you have suffered any health conditions that could potentially compromise your mental acuity (e.g. stroke), we strongly recommend consulting a medical professional before signing up.

• Minimum age for participation: 16

• Under 18s must be accompanied by a parent or guardian.

Cancellations:

You can cancel your booking up to 30 days before the start of the event and receive a 50% refund. Within 30 days of the start of the event, cancellations are non-refundable.
Please refer to the full cancellation policy as outlined in the Terms & Conditions, notably section 7.12.

Tickets?
Wanna join the coolest weekend of the year?
👉 Get your ticket here